This is a sponsored conversation written by me on behalf of Meta. The opinions and text are all mine.
I’m on a mission to get healthy. After having 3 kids over the last 6 years, I’m finally making the right choices when it comes to my nutrition and activity levels. You can find me outside with my kids most days, working in the garden or landscaping, and we try to stay moving throughout the day.
I’ve made some pretty huge adjustments to my diet, which include eliminating my “favorite” foods that were also making me miserable. But, along with that, I’ve added several supplements and vitamins to fill the gaps.
Although I’ve been a long-time user of sugar-free Metamucil, I had no idea that there were SO many other amazing benefits to using it- mostly because it contains 100% psyllium husk!
Psyllium husk is a soluble, viscous, gel-forming fiber that doesn’t ferment. Not fermenting means that no gas is released. The gel-forming fiber traps and removes the waste that weighs you down*. On top of that, psyllium husk has several other benefits that you might not know about either!
With so many additional benefits, it’s no wonder Metamucil has become a staple in my diet! If you’d like to give it a try, join the “Lighten Up” challenge and score $4 off, along with tips and tricks to help you along your way! Join here!
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.